My South Beach Journey

Thursday, January 24, 2008

Today

B: Steel-cut oats w/ 1% milk and coffee
S: Red peppers
L: Goat Cheese, Herb and White Bean Salad
S: 1/4 c. mixed nuts
D: Lentil soup (last day of leftovers ~ woo-hoo!)
S: NSA Fudgesicle
E: 30 min strength training

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