My South Beach Journey

Tuesday, January 22, 2008

Today

P2

B: Steel-cut oats w/ 1% milk and coffee
S: Red peppers
L: Goat Cheese, Herb and White Bean Salad
S: 1/4 c. mixed nuts
D: Roni's Quick Sweet & Tangy Salmon
S: NSA Fudgesicle
E: 60 min Richard Simmons (Broadway Sweat)

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