Sunday, January 20, 2008
My Butt Hurts...not that this is significant in anyway, but I simply bring this up because I am getting ready to exercise (that's 2 days in a row ~ I'm slowly getting on the bandwagon!). If you have not tried Slow Robics w/ Ellen Barrett, do it ~ she's on All Star Workouts on FitTV and I believe she also may have some DVD's out there being sold separately. I love her!
Today's workout is Zumba ~ if you haven't tried it, you don't know what you're missing. It's so much fun. You can get more information at www.zumba.com or www.zumbafitness.com.
Off to dance.
Labels: Exercise
