My South Beach Journey

Sunday, January 20, 2008

My Butt Hurts

...not that this is significant in anyway, but I simply bring this up because I am getting ready to exercise (that's 2 days in a row ~ I'm slowly getting on the bandwagon!). If you have not tried Slow Robics w/ Ellen Barrett, do it ~ she's on All Star Workouts on FitTV and I believe she also may have some DVD's out there being sold separately. I love her!

Today's workout is Zumba ~ if you haven't tried it, you don't know what you're missing. It's so much fun. You can get more information at www.zumba.com or www.zumbafitness.com.

Off to dance.

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Posted by Dev :: 1:05 PM :: 2 Comments:

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